anna guhin.
david and I walked into our first baptiste power yoga class in 2004, and despite my insistence that yoga wasn't really for me, that first practice created a shift. i loved the strong, dynamic postures and the focus on moving the body powerfully with the breath. i'd always enjoyed really vigorous workouts and martial arts and was one of those people who thought yoga was too "boring" and "easy" - but this style of yoga gave me exactly what i was looking for. power yoga challenges me mentally and physically every time i get on my mat...it also leaves me feeling calmer and more comfortable in my own skin.
my intention is to teach (and live) with purpose, enthusiasm and compassion. i am honored to be a certified baptiste power vinyasa yoga teacher, and my ongoing training with the baptiste community continually inspires me to grow, shine and share!
david guhin.
david has been practicing yoga as part of his training routine since 2004. he finds yoga to be an integral part of his physical and mental fitness training which has helped him in various triathlons and cycling events over the years including an Ironman Triathlon. the integrated strength and flexibility, combined with the focus on breathing and stress relief pack a powerful workout into a relatively short amount of time and develop the core strength, balance and focus necessary for peak performance.
co-owner/founder of three dog yoga, david has been in ongoing training with baron baptiste since 2008.
michaela codding.
michaela codding has been working as a certified personal trainer and fitness instructor for 10 years. she is currently in ongoing training with baron baptiste.
michaela began her yoga journey three years ago and instantly fell in love with the physical and mental benefits of the practice. michaela brings this passion for holistic fitness to three dog yoga, leading her students through classes that meet students right where they are to take them to the next level.
teri kari.
teri came to yoga through a desire to supplement her running regimen with some strength and flexibility work...she found a lot more than she ever thought possible. she loved how the practice made her feel physically and mentally, but she soon realized that it had also opened her up to her life!
a nurse for many years, teri is keenly interested in the mind/body connection and the role it plays in our well-being. her intention as a teacher is to share the many gifts that yoga has given her. teri completed Level 1 training with Baron Baptiste in 2009.
lisa alban ellisen.
lisa alban ellisen has been devoted to the life-changing practice of yoga for more than 12 years. lisa received her certification from baron baptiste in 2003 and has attended numerous workshops with many other inspiring yoga teachers.
her time spent as a personal trainer and massage therapist, coupled with her own spiritual curiosity, has collided in her yoga practice. her intention as a yoga instructor is to enable students to “come to their senses” and to live life fully from the inside out.