we always suggest starting your yoga journey with one of our regular all-levels classes to get your feet wet, but one-on-one sessions can help fine tune your practice and:

• work with injuries or special conditions
• refine specific poses
• dial in breathing and movement patterns
• practice advanced or complex postures
• ask questions, get feedback and go deeper!

semi-private and small group sessions are also available...so, grab a friend (or a few friends) and get started!
schedule your private session here.

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