fine tune your practice with private yoga training.
the first session will include time for consultation/assessment and foundational principles, the second session will focus on learning Sun Salutations and the art of vinyasa, the third session will focus on standing postures and the fourth session will focus on floor postures.
program fee is $160 for the four sessions...to schedule your Basic Training, contact us at here.
semi-private and small group sessions are also available...so, grab a friend (or a few friends) and get started!
schedule your private session here.
basic training
for those new to yoga who want some one-on-one attention, we offer our "basic training" package...it's a series of 4 30-minute sessions that will help lay the foundation for your yoga practice.the first session will include time for consultation/assessment and foundational principles, the second session will focus on learning Sun Salutations and the art of vinyasa, the third session will focus on standing postures and the fourth session will focus on floor postures.
program fee is $160 for the four sessions...to schedule your Basic Training, contact us at here.
private sessions
one-on-one sessions are ideal to help you:- work with injuries or special conditions
- refine specific poses
- gain a deeper understanding of your practice
- practice advanced or complex postures
- ask questions, get feedback and go deeper!
semi-private and small group sessions are also available...so, grab a friend (or a few friends) and get started!
schedule your private session here.