archive for the ‘podcast’ category

podcast: balancing power and ease

Thursday, October 30th, 2014

podcast
plenty of power, with a focus on opening up for ease. bring your mat and get ready to sweat, three dog style.

podcast: greg’s birthday burnoff

Tuesday, October 14th, 2014

podcast challenge your endurance and laugh a lot. 50 percent of y’all will love it, 50 percent will hate it. and 50 percent will love-hate it. and that’s how we do math around here.

40 DAYS: DAY 40 meditation – 07.29.14

Monday, July 28th, 2014

podcast

40 DAYS: DAY 38 meditation – 07.27.14

Saturday, July 26th, 2014

podcast

40 DAYS: DAY 35 meditation – 07.24.14

Wednesday, July 23rd, 2014

podcast

40 DAYS: DAY 33 meditation – 07.22.14

Monday, July 21st, 2014

podcast

40 DAYS: DAY 32 meditation – 07.21.14

Sunday, July 20th, 2014

podcast

40 DAYS: DAY 31 meditation – 07.20.14

Saturday, July 19th, 2014

podcast

40 DAYS: DAY 30 meditation – 07.19.14

Friday, July 18th, 2014

podcast

40 DAYS: DAY 25 meditation – 07.14.14

Sunday, July 13th, 2014

podcast